Most popular songs use a verse–chorus form: verses tell the story, the chorus repeats the main hook. Common additions are a pre-chorus that builds tension, a bridge for contrast and an outro.
Electronic tracks often follow intro, build, drop, breakdown, build, drop. Classical forms include sonata form, rondo and theme and variations. Jazz tunes usually state the head, take solos and return to the head.
Using it in a prompt
List the sections and their timing in your prompt, for example "intro, verse, chorus at 0:40, bridge, final chorus".